i hold these things loosely in my hands; they are fleeting

"there are times when talking about things is exactly what you need, and there are other times, times like today, when no amount of talking will make you feel better. when all you can do is breathe, put one foot in front of the other, get through the day until you can sink into unconsciousness, hoping that tomorrow things will be easier. tomorrow you will be fine."
- jane green